Health Benefits of Ginger Tea: www.askdrmakkar.com 1, Combats stomach discomfort One of the major benefits of ginger tea is that it assists in the digestion process, thus helpful in improving food absorption and avoiding tummy aches from so much food eating. It is good for digestive tract similar to the Holy Basil tea. Intake of ginger tea every day can provide relief from the stomach problems like diarrhea, flatul ence, stomach gas and indigestion. Shogoals and gingerols available in the ginger counteract the stomach acids, tones the digestive tracts muscle and also evoke the emission of digestive juices. Redundant belching can even be prevented by ginger tea. 2, Improves immune system Drinking ginger tea regularly strengthens immunity since it contains huge amount of antioxidants that increase the immunity of a person. It protects a person against any type of disease or infection. 1 cup of tea a day helps lessen the potential risk of stroke, as ginger acts by breaking down fat dep...
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