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Showing posts from April 3, 2016

EXERCISES FOR VERTIGO/ DIZZINESS

The feeling of giddiness or rotation in space is due to an imbalance in the co-ordination mechanism of the body. Certain drugs are available which help in alleviating the symptoms of vertigo / dizziness. The doctor’s advice would, of course, be the best in such condition. Apart from medicines prescribed, it would be beneficial to carry out certain exercises which help you to adapt yourself to the attacks giddiness/ dizziness/ vertigo.     CAUTION: Do not perform these exercises while you have a vertigo / dizziness attack. Never take any medication on your own, as there are some medicines which slow down the adaptation process. Always consult your doctor before taking any medicine which is not prescribed by him.

As summer approach sun is effection our skin here is Home Remedies for Sun Allergy:

As summer approach sun is effection our skin here is Home Remedies for Sun Allergy: www.askdrmakkar.com Following are some home remedies for sun allergy. Yogurt and Coconut Milk: Blend yogurt and coconut milk and have it immediately. This helps to improve the skin condition. Milk: This soothes the rashes and itching sensation. Apply milk on the face every time you come from the sun. This should be  done 3 times, later wash with cold water. Cucumber: Prepare paste by mashing cucumber and apply on the rashes. This soothes burning sensation ans also stops spreading of rashes. Oatmeal bath: Grind oatmeal and use it while bathing. This is one of the useful remedies for treating sun allergies. Raw potato: Grate raw potato and apply it to the skin. This soothes the burning sensation and provides cooling relief. Baking soda: Before having bath, add a cup of baking soda to a bucket of bathing water. This is an effective remedy for sun allergy. Aloe Vera: Apply al